guided sessions #
I offer guided sauna sessions, one-on-one or in a small group.
These are not wellness treatments.
They’re slow, structured experiences where you can breathe deeper, slow down, and let your body reset.
Your guide in the steam. No performance, just presence.
what’s included #
✓ 120 to 240 minutes total
✓ Carefully selected private sauna in the Prague region, rented for the purpose
✓ Silent arrival, slow warm-up, several guided steam rounds with aromas, herbs, and whisks
✓ Cold water, rest, herbal tea
✓ Space to stay quiet or speak, as needed
who it’s for #
• Anyone feeling stuck, tense, or overloaded
• People wanting to reconnect with their body
• No experience required, just show up
booking #
• Sessions are by request
• Flat pricing: you pay twice the sauna rental price, half covers the sauna, half covers my service
• Example: if the sauna costs €200, the total is €400
• Same price for all formats and group sizes (limited by sauna capacity)
want to join? #
Start by sending an email
or simply DM me on Instagram.
You can also check my Telegram group (RU) to hear about open community sessions.